Stroller Fitness

Staying active while interacting with your baby and other mothers. This perfectly designed 60 minute interval Intense training will help you shred the extra pounds as you push the stroller around. Cardio, Strength Training, and core plus interact with other parents. This class is designed for all fitness levels. Bring a mat or towel and water. This is a functional total body conditioning workout. Children have to stay in the stroller the duration of class.

Instructor: Sonia Lemos

Email: trainersonialemos@gmail.com

Class Day and Time: Monday-Wednesday-Friday 10:45 a.m. -11:45 a.m.

Cost: $70 per: 12 classes or $8 per class

Location: Jessie Davis Park



  1. Jessie Davis Park & Alice Hawthorne Community Ctr


    Physical Address
    7775 Malone Street
    Douglasville, GA

    Phone: 770-920-3009